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Run: Easy Previous Next

6/23/2014

Date

5:54 PM

Time

6.1 mi

Distance

52:33.01

Duration

8:35 mi

Pace

Equipment

Brooks PureFlow 2 (Blk1)

Health

Weight170 lb

kilojoules3300

Weather

Temperature69 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseNew Castle O & B

Training Plan Entry

Workout type:Easy

Distance:6 mi

8:49-9:28 Pace

Comments