7/14/2016
5:44 PM
7.7 mi
1:08:11.04
8:50 mi
Brooks Pure Flow 4 (Yellow)
Initializing charts...
Workout type:Tempo
Distance:9 mi
1 Mi Warmup 9:02-9:41 pace
7 Mi Tempo 8:01 pace
1 Mi Cooldown 9:02-9:41 pace