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Run: Easy Previous Next

3/26/2016

Date

4:37 PM

Time

8.2 mi

Distance

1:09:15.13

Duration

8:30 mi

Pace

Equipment

Saucony Kinvara 5 (Kinvara5)

Health

Weight180 lb

kilojoules4645

Weather

Temperature41 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseNew Castle Long Loop

Training Plan Entry

Workout type:Easy

Distance:8 mi

8:49-9:28 Pace

Comments