7/25/2013
5:51 AM
9.4 mi
1:17:15.26
8:14 mi
Brooks Pure Flow (Blue1)
Initializing charts...
Workout type:Tempo
Distance:9 mi
1.5 Mi Warmup 8:38 - 9:16 pace
6 Mi Tempo 7:50 pace
1.5 Mi Cooldown 8:38 - 9:16 pace