| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2013 |
Run |
Rye 9.5 Mi Lollipop |
Speed Intervals |
9.4 mi |
1:18:49 |
8:24 |
 |
| 5/14/2013 |
Run |
Rye 9.5 Mi Lollipop |
Speed Intervals |
9.5 mi |
1:27:08 |
9:09 |
|
| 4/30/2013 |
Run |
Rye 9.5 Mi Lollipop |
Speed Intervals |
9.4 mi |
1:27:33 |
9:17 |
|
| 4/16/2013 |
Run |
Rye 9.5 Mi Lollipop |
Speed Intervals |
9.4 mi |
1:25:56 |
9:09 |
|
|