| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/14/2012 |
Run |
Newcastle Loop + |
Easy |
6.1 mi |
56:26 |
9:17 |
 |
| 1/24/2012 |
Run |
Newcastle Loop + |
Tempo |
6.3 mi |
58:55 |
9:23 |
|
| 4/16/2012 |
Run |
Newcastle Loop + |
Easy |
6.3 mi |
59:16 |
9:29 |
|
| 2/28/2012 |
Run |
Newcastle Loop + |
Easy |
6.2 mi |
1:00:16 |
9:47 |
|
| 12/4/2010 |
Run |
Newcastle Loop + |
Default |
6.3 mi |
1:01:08 |
9:47 |
|
| 3/22/2012 |
Run |
Newcastle Loop + |
Easy |
7.0 mi |
1:03:19 |
9:03 |
|
| 4/3/2012 |
Run |
Newcastle Loop + |
Easy |
7.0 mi |
1:04:10 |
9:10 |
|
| 2/7/2012 |
Run |
Newcastle Loop + |
Easy |
6.9 mi |
1:05:11 |
9:29 |
|
| 3/27/2012 |
Run |
Newcastle Loop + |
Easy |
6.9 mi |
1:05:39 |
9:33 |
|
| 4/17/2012 |
Run |
Newcastle Loop + |
Easy |
7.0 mi |
1:07:01 |
9:39 |
|
| 2/26/2012 |
Run |
Newcastle Loop + |
Easy |
6.8 mi |
1:08:03 |
10:00 |
|
| 3/8/2012 |
Run |
Newcastle Loop + |
Easy |
7.0 mi |
1:08:14 |
9:44 |
|
| 2/29/2012 |
Run |
Newcastle Loop + |
Easy |
7.1 mi |
1:09:02 |
9:48 |
|
| 3/29/2012 |
Run |
Newcastle Loop + |
Easy |
7.2 mi |
1:14:03 |
10:21 |
|
|