Workouts

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Date Activity Course Type ▲ Distance Duration Pace   9/1/2014 Run St. Charles 5K Easy 3.0 mi 27:05 9:02 9/2/2013 Run St. Charles 5K Race 3.1 mi 22:40 7:19 9/1/2014 Run St. Charles 5K Race 3.1 mi 23:09 7:28