Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/19/2015 Run Newcastle Loop Easy 6.2 mi 55:12 8:55 12/15/2015 Run Newcastle Loop Easy 6.2 mi 57:30 9:18 8/3/2015 Run Newcastle Loop Easy 6.2 mi 53:39 8:38 7/31/2015 Run Newcastle Loop Easy 6.7 mi 52:22 7:52 7/24/2015 Run Newcastle Loop Easy 7.0 mi 59:03 8:26 5/18/2013 Run Newcastle Loop Easy 6.2 mi 59:40 9:43 5/17/2013 Run Newcastle Loop Easy 6.2 mi 1:00:18 9:46 6/3/2012 Run Newcastle Loop Easy 6.1 mi 57:33 9:28 5/15/2012 Run Newcastle Loop Easy 6.0 mi 53:11 8:54 5/14/2012 Run Newcastle Loop Easy 6.0 mi 55:55 9:16 4/10/2012 Run Newcastle Loop Tempo 7.0 mi 1:03:03 8:58 4/9/2012 Run Newcastle Loop Easy 6.1 mi 1:00:08 9:56 3/15/2012 Run Newcastle Loop Easy 7.2 mi 1:11:23 9:58 3/13/2012 Run Newcastle Loop Easy 6.0 mi 57:37 9:36 8/14/2011 Run Newcastle Loop Default 6.0 mi 1:02:13 10:26 4/17/2011 Run Newcastle Loop Default 6.0 mi 1:00:21 10:00 1/15/2011 Run Newcastle Loop Default 6.0 mi 1:00:50 10:07 1/9/2011 Run Newcastle Loop Default 6.0 mi 1:01:15 10:10 1/2/2011 Run Newcastle Loop Default 6.0 mi 59:28 9:58 12/14/2010 Run Newcastle Loop Default 4.0 mi 41:34 10:21 12/10/2010 Run Newcastle Loop Default 4.1 mi 40:11 9:44 9/7/2010 Run Newcastle Loop Default 6.0 mi 1:00:59 10:09 9/3/2010 Run Newcastle Loop Default 6.0 mi 1:02:38 10:30 8/14/2010 Run Newcastle Loop Default 6.0 mi 1:01:24 10:15 8/8/2010 Run Newcastle Loop Default 5.9 mi 58:48 9:55 5/31/2010 Run Newcastle Loop Default 6.0 mi 1:04:19 10:46 12/19/2009 Run Newcastle Loop Default 6.0 mi 1:00:37 10:11 11/7/2009 Run Newcastle Loop Default 6.5 mi 1:05:06 10:05