| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2012 |
Run |
Newcastle 6 mi Plus Loop |
Easy |
6.1 mi |
54:22 |
8:58 |
 |
| 10/21/2012 |
Run |
Newcastle 6 mi Plus Loop |
Easy |
6.2 mi |
52:51 |
8:33 |
|
| 9/27/2012 |
Run |
Newcastle 6 mi Plus Loop |
Pace |
6.2 mi |
53:38 |
8:38 |
|
| 7/21/2012 |
Run |
Newcastle 6 mi Plus Loop |
Pace |
6.2 mi |
53:26 |
8:37 |
|
| 7/19/2012 |
Run |
Newcastle 6 mi Plus Loop |
Easy |
6.1 mi |
56:03 |
9:13 |
|
| 7/18/2012 |
Run |
Newcastle 6 mi Plus Loop |
Easy |
6.0 mi |
58:48 |
9:48 |
|
| 7/14/2012 |
Run |
Newcastle 6 mi Plus Loop |
Easy |
6.3 mi |
1:01:12 |
9:41 |
|
| 7/11/2012 |
Run |
Newcastle 6 mi Plus Loop |
Easy |
6.3 mi |
1:02:36 |
9:53 |
|
| 7/4/2012 |
Run |
Newcastle 6 mi Plus Loop |
Easy |
6.2 mi |
1:02:22 |
10:01 |
|
| 7/1/2012 |
Run |
Newcastle 6 mi Plus Loop |
Long |
6.2 mi |
1:02:01 |
9:59 |
|
| 12/15/2011 |
Run |
Newcastle 6 mi Plus Loop |
Easy |
6.5 mi |
1:07:21 |
10:22 |
|
| 12/13/2011 |
Run |
Newcastle 6 mi Plus Loop |
Easy |
6.1 mi |
1:01:09 |
9:58 |
|
|