Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/25/2018 |
Run |
Shades Valley Greenway |
Easy |
3.2 mi |
28:24 |
9:00 |
|
9/26/2018 |
Run |
Shades Valley Greenway |
Easy |
3.4 mi |
33:26 |
9:57 |
|
1/14/2019 |
Run |
Shades Valley Greenway |
Easy |
6.0 mi |
54:16 |
9:02 |
|
1/15/2019 |
Run |
Shades Valley Greenway |
Easy |
6.0 mi |
53:34 |
8:55 |
|
1/16/2019 |
Run |
Shades Valley Greenway |
Easy |
5.7 mi |
50:17 |
8:51 |
|
|