| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/25/2018 |
Run |
Shades Valley Greenway |
Easy |
3.2 mi |
28:24 |
9:00 |
 |
| 9/26/2018 |
Run |
Shades Valley Greenway |
Easy |
3.4 mi |
33:26 |
9:57 |
|
| 1/16/2019 |
Run |
Shades Valley Greenway |
Easy |
5.7 mi |
50:17 |
8:51 |
|
| 1/15/2019 |
Run |
Shades Valley Greenway |
Easy |
6.0 mi |
53:34 |
8:55 |
|
| 1/14/2019 |
Run |
Shades Valley Greenway |
Easy |
6.0 mi |
54:16 |
9:02 |
|
|