Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/20/2022 Run Lucky Coyote 5K Race 5.0 km 20:20 6:33 3/20/2022 Run   Normal 0.5 mi 3:57 7:55 12/21/2019 Run Merry Mitchmas 10K (Edmond, OK) Race 10.0 km 41:08 6:38 12/21/2019 Run   Normal 0.2 mi 1:12 8:01 12/7/2019 Run OCU Holiday Hustle 10K (Edmond, OK) Race 10.0 km 39:18 6:20 12/7/2019 Run   Normal 0.1 mi 1:02 8:00 12/5/2019 Run   Normal 5.0 mi 37:07 7:25 8/31/2019 Run Brookhaven 5K (Norman, OK) Race 5.0 km 18:55 6:06 8/28/2019 Run   Normal 0.5 mi 3:52 7:35 8/28/2019 Run   Normal 0.6 mi 3:04 5:35 8/28/2019 Run   Normal 0.9 mi 7:02 8:00 7/30/2019 Run   Normal 1.0 mi 7:33 7:25 7/30/2019 Run   Normal 3.1 mi 19:46 6:21 7/30/2019 Run   Normal 0.9 mi 6:37 7:48 7/23/2019 Run   Normal 0.4 mi 2:57 8:27 7/23/2019 Run   Normal 3.1 mi 20:36 6:37 7/23/2019 Run   Normal 0.9 mi 7:10 8:20 4/19/2019 Run   Long 10.4 mi 1:15:54 7:17 4/10/2019 Run   Normal 7.0 mi 52:08 7:27