Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/20/2023 |
Run |
|
Normal |
2.4 mi |
22:12 |
9:25 |
|
4/19/2023 |
Run |
|
Normal |
1.0 mi |
9:40 |
9:41 |
|
2/25/2023 |
Run |
|
Normal |
6.0 mi |
50:05 |
8:20 |
|
2/13/2023 |
Run |
|
Normal |
5.2 mi |
44:45 |
8:35 |
|
2/6/2023 |
Run |
|
Normal |
2.0 mi |
17:38 |
8:49 |
|
1/30/2023 |
Run |
|
Treadmill |
3.0 mi |
20:51 |
6:57 |
|
1/25/2023 |
Run |
|
Normal |
6.0 mi |
47:33 |
7:56 |
|
5/11/2022 |
Run |
|
Normal |
3.2 mi |
27:53 |
8:50 |
|
5/11/2022 |
Run |
|
Normal |
6.0 mi |
48:58 |
8:09 |
|
4/5/2022 |
Run |
|
Normal |
6.0 mi |
51:49 |
8:37 |
|
4/5/2022 |
Run |
|
Normal |
4.1 mi |
33:03 |
8:09 |
|
3/31/2022 |
Run |
|
Normal |
7.7 mi |
1:04:31 |
8:24 |
|
3/27/2022 |
Run |
|
Long |
15.0 mi |
2:00:16 |
8:02 |
|
2/27/2022 |
Run |
|
Long |
20.0 mi |
2:47:17 |
8:22 |
|
2/16/2022 |
Run |
|
Normal |
2.5 mi |
22:34 |
9:00 |
|
2/16/2022 |
Run |
|
Normal |
2.8 mi |
24:16 |
8:37 |
|
2/14/2022 |
Run |
|
Normal |
3.0 mi |
25:15 |
8:25 |
|
2/9/2022 |
Run |
|
Normal |
6.0 mi |
44:54 |
7:27 |
|
2/9/2022 |
Run |
|
Normal |
4.0 mi |
33:19 |
8:18 |
|
2/8/2022 |
Run |
|
Normal |
6.0 mi |
48:34 |
8:05 |
|
2/8/2022 |
Run |
|
Normal |
4.0 mi |
33:19 |
8:19 |
|
2/7/2022 |
Run |
|
Normal |
5.6 mi |
47:11 |
8:28 |
|
2/7/2022 |
Run |
|
Normal |
2.5 mi |
20:23 |
8:10 |
|
2/6/2022 |
Run |
|
Normal |
5.6 mi |
45:32 |
8:13 |
|
1/13/2022 |
Run |
|
Normal |
6.3 mi |
49:07 |
7:51 |
|
1/13/2022 |
Run |
|
Normal |
2.5 mi |
20:55 |
8:21 |
|
1/11/2022 |
Run |
|
Normal |
6.0 mi |
49:36 |
8:13 |
|
1/11/2022 |
Run |
|
Normal |
2.5 mi |
20:40 |
8:17 |
|
1/10/2022 |
Run |
|
Normal |
2.5 mi |
20:25 |
8:15 |
|
1/9/2022 |
Run |
|
Normal |
3.0 mi |
26:07 |
8:41 |
|
1/7/2022 |
Run |
|
Normal |
6.0 mi |
51:14 |
8:31 |
|
1/6/2022 |
Run |
|
Normal |
4.0 mi |
34:33 |
8:35 |
|
1/5/2022 |
Run |
|
Normal |
6.0 mi |
51:46 |
8:38 |
|
1/1/2022 |
Run |
|
Normal |
6.0 mi |
47:35 |
7:54 |
|
12/31/2021 |
Run |
|
Normal |
1.5 mi |
11:46 |
8:01 |
|
11/8/2021 |
Run |
|
Normal |
6.0 mi |
52:21 |
8:41 |
|
11/8/2021 |
Run |
|
Normal |
2.6 mi |
22:22 |
8:47 |
|
9/14/2021 |
Run |
|
Normal |
6.0 mi |
50:56 |
8:30 |
|
9/13/2021 |
Run |
|
Normal |
4.0 mi |
33:25 |
8:20 |
|
9/13/2021 |
Run |
|
Normal |
6.1 mi |
51:01 |
8:23 |
|
9/8/2021 |
Run |
|
Normal |
6.0 mi |
47:48 |
7:57 |
|
9/7/2021 |
Run |
|
Normal |
6.0 mi |
50:59 |
8:29 |
|
9/7/2021 |
Run |
|
Normal |
6.0 mi |
47:12 |
7:50 |
|
9/5/2021 |
Run |
|
Normal |
6.0 mi |
46:28 |
7:44 |
|
9/2/2021 |
Run |
|
Normal |
2.1 mi |
16:47 |
8:00 |
|
9/1/2021 |
Run |
|
Normal |
4.1 mi |
34:06 |
8:22 |
|
9/1/2021 |
Run |
|
Normal |
6.0 mi |
48:53 |
8:07 |
|
8/24/2021 |
Run |
|
Normal |
5.0 mi |
42:06 |
8:26 |
|
8/24/2021 |
Run |
|
Normal |
5.1 mi |
40:23 |
7:54 |
|
8/23/2021 |
Run |
|
Normal |
5.1 mi |
42:51 |
8:22 |
|
8/23/2021 |
Run |
|
Normal |
4.1 mi |
32:15 |
7:52 |
|
8/21/2021 |
Run |
|
Normal |
5.5 mi |
43:45 |
7:57 |
|
8/17/2021 |
Run |
|
Normal |
3.3 mi |
28:26 |
8:41 |
|
8/16/2021 |
Run |
|
Normal |
4.1 mi |
35:38 |
8:48 |
|
8/16/2021 |
Run |
|
Long |
10.1 mi |
1:24:38 |
8:25 |
|
8/15/2021 |
Run |
|
Normal |
9.1 mi |
1:14:56 |
8:17 |
|
8/13/2021 |
Run |
|
Normal |
5.3 mi |
36:44 |
6:59 |
|
8/10/2021 |
Run |
|
Normal |
3.0 mi |
26:08 |
8:43 |
|
8/6/2021 |
Run |
|
Long |
10.2 mi |
1:24:45 |
8:22 |
|
8/4/2021 |
Run |
|
Normal |
2.4 mi |
21:16 |
8:50 |
|
8/4/2021 |
Run |
|
Normal |
6.0 mi |
47:46 |
7:57 |
|
7/31/2021 |
Run |
|
Normal |
6.0 mi |
48:21 |
8:02 |
|
7/29/2021 |
Run |
|
Normal |
4.2 mi |
36:55 |
8:48 |
|
7/29/2021 |
Run |
|
Normal |
7.8 mi |
1:01:46 |
7:54 |
|
7/28/2021 |
Run |
|
Normal |
5.1 mi |
42:13 |
8:22 |
|
7/28/2021 |
Run |
|
Normal |
7.0 mi |
57:16 |
8:11 |
|
7/26/2021 |
Run |
|
Normal |
1.8 mi |
15:51 |
9:04 |
|
7/26/2021 |
Run |
|
Normal |
6.0 mi |
47:55 |
7:58 |
|
7/23/2021 |
Run |
|
Normal |
7.2 mi |
57:42 |
8:01 |
|
7/22/2021 |
Run |
|
Normal |
6.0 mi |
51:01 |
8:30 |
|
7/22/2021 |
Run |
|
Normal |
6.0 mi |
50:52 |
8:29 |
|
7/21/2021 |
Run |
|
Normal |
5.0 mi |
39:37 |
7:55 |
|
7/21/2021 |
Run |
|
Normal |
6.0 mi |
45:30 |
7:35 |
|
7/20/2021 |
Run |
|
Normal |
2.3 mi |
19:44 |
8:35 |
|
7/20/2021 |
Run |
|
Normal |
6.0 mi |
48:21 |
8:03 |
|
7/15/2021 |
Run |
|
Normal |
8.6 mi |
1:08:04 |
7:55 |
|
7/14/2021 |
Run |
|
Normal |
3.5 mi |
26:27 |
7:39 |
|
7/14/2021 |
Run |
|
Normal |
5.3 mi |
42:52 |
8:05 |
|
7/11/2021 |
Run |
|
Normal |
6.0 mi |
49:35 |
8:15 |
|
7/11/2021 |
Run |
|
Normal |
2.5 mi |
20:57 |
8:23 |
|
7/9/2021 |
Run |
|
Normal |
6.6 mi |
50:51 |
7:46 |
|
7/8/2021 |
Run |
|
Normal |
4.2 mi |
34:46 |
8:17 |
|
7/8/2021 |
Run |
|
Normal |
5.8 mi |
49:24 |
8:28 |
|
7/4/2021 |
Run |
|
Normal |
3.0 mi |
27:20 |
9:02 |
|
7/3/2021 |
Run |
|
Long |
10.0 mi |
1:17:31 |
7:45 |
|
7/2/2021 |
Run |
|
Long |
10.0 mi |
1:28:05 |
8:48 |
|
7/1/2021 |
Run |
|
Long |
21.4 mi |
2:39:03 |
7:26 |
|
|