| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2021 |
Run |
|
Normal |
9.1 mi |
1:15:38 |
8:20 |
 |
| 2/4/2021 |
Run |
|
Normal |
5.1 mi |
41:47 |
8:16 |
|
| 2/3/2021 |
Run |
|
Normal |
5.0 mi |
37:07 |
7:25 |
|
| 1/31/2021 |
Run |
|
Long |
10.0 mi |
1:24:39 |
8:28 |
|
| 1/30/2021 |
Run |
|
Normal |
5.0 mi |
36:13 |
7:14 |
|
| 1/29/2021 |
Run |
|
Long |
10.0 mi |
1:24:22 |
8:27 |
|
| 1/28/2021 |
Run |
|
Normal |
5.5 mi |
45:15 |
8:14 |
|
| 1/27/2021 |
Run |
|
Normal |
5.0 mi |
39:48 |
7:57 |
|
| 1/26/2021 |
Run |
|
Normal |
5.0 mi |
40:18 |
8:04 |
|
| 1/25/2021 |
Run |
|
Normal |
5.2 mi |
39:12 |
7:37 |
|
| 1/23/2021 |
Run |
|
Normal |
6.0 mi |
46:10 |
7:42 |
|
| 1/22/2021 |
Run |
|
Normal |
5.0 mi |
38:38 |
7:43 |
|
| 1/21/2021 |
Run |
|
Normal |
5.0 mi |
40:14 |
8:03 |
|
| 1/20/2021 |
Run |
|
Normal |
5.0 mi |
40:48 |
8:09 |
|
| 1/19/2021 |
Run |
|
Normal |
5.0 mi |
39:55 |
7:59 |
|
| 1/17/2021 |
Run |
|
Normal |
5.0 mi |
40:45 |
8:09 |
|
| 1/16/2021 |
Run |
|
Normal |
5.0 mi |
39:33 |
7:55 |
|
| 1/15/2021 |
Run |
|
Normal |
5.0 mi |
42:05 |
8:25 |
|
| 1/12/2021 |
Run |
|
Normal |
5.0 mi |
40:40 |
8:09 |
|
| 1/10/2021 |
Run |
|
Normal |
5.0 mi |
40:54 |
8:10 |
|
| 1/9/2021 |
Run |
|
Normal |
5.0 mi |
40:46 |
8:10 |
|
| 1/8/2021 |
Run |
|
Normal |
5.0 mi |
39:14 |
7:50 |
|
| 1/7/2021 |
Run |
|
Normal |
5.0 mi |
40:47 |
8:09 |
|
| 1/5/2021 |
Run |
|
Normal |
5.0 mi |
42:00 |
8:24 |
|
| 1/4/2021 |
Run |
|
Normal |
5.0 mi |
41:48 |
8:22 |
|
| 1/3/2021 |
Run |
|
Normal |
5.0 mi |
40:43 |
8:09 |
|
| 12/12/2020 |
Run |
|
Normal |
5.1 mi |
38:47 |
7:41 |
|
| 12/10/2020 |
Run |
|
Normal |
5.1 mi |
38:27 |
7:33 |
|
| 12/8/2020 |
Run |
|
Normal |
5.0 mi |
38:40 |
7:44 |
|
| 12/6/2020 |
Run |
|
Normal |
5.1 mi |
38:23 |
7:37 |
|
| 12/4/2020 |
Run |
|
Normal |
2.5 mi |
19:54 |
7:58 |
|
| 11/26/2020 |
Run |
|
Long |
10.0 mi |
1:26:21 |
8:39 |
|
| 11/25/2020 |
Run |
|
Long |
10.0 mi |
1:21:34 |
8:10 |
|
| 11/21/2020 |
Run |
|
Normal |
6.0 mi |
48:51 |
8:09 |
|
| 11/20/2020 |
Run |
|
Normal |
6.4 mi |
52:31 |
8:17 |
|
| 11/18/2020 |
Run |
|
Normal |
6.0 mi |
48:28 |
8:05 |
|
| 11/17/2020 |
Run |
|
Normal |
5.1 mi |
40:02 |
7:51 |
|
| 11/14/2020 |
Run |
|
Long |
10.0 mi |
1:17:06 |
7:43 |
|
| 11/3/2020 |
Run |
|
Normal |
5.0 mi |
39:43 |
7:57 |
|
| 11/1/2020 |
Run |
|
Normal |
3.5 mi |
27:22 |
7:50 |
|
| 10/30/2020 |
Run |
|
Normal |
5.1 mi |
40:13 |
7:54 |
|
| 10/29/2020 |
Run |
|
Normal |
5.1 mi |
41:31 |
8:09 |
|
| 10/25/2020 |
Run |
|
Normal |
6.0 mi |
49:06 |
8:12 |
|
| 10/21/2020 |
Run |
|
Long |
10.0 mi |
1:21:05 |
8:07 |
|
| 10/15/2020 |
Run |
|
Normal |
5.0 mi |
37:59 |
7:34 |
|
| 10/14/2020 |
Run |
|
Normal |
5.0 mi |
40:14 |
8:03 |
|
| 10/12/2020 |
Run |
|
Long |
10.0 mi |
1:19:04 |
7:55 |
|
| 10/8/2020 |
Run |
|
Normal |
6.1 mi |
49:25 |
8:11 |
|
| 10/7/2020 |
Run |
|
Normal |
8.0 mi |
1:05:59 |
8:15 |
|
| 10/5/2020 |
Run |
|
Long |
10.1 mi |
1:20:42 |
8:00 |
|
| 10/3/2020 |
Run |
|
Normal |
2.5 mi |
19:45 |
7:54 |
|
| 9/29/2020 |
Run |
|
Normal |
5.1 mi |
42:44 |
8:23 |
|
| 9/28/2020 |
Run |
|
Long |
10.2 mi |
1:24:26 |
8:17 |
|
| 9/27/2020 |
Run |
|
Normal |
5.0 mi |
41:28 |
8:17 |
|
| 9/25/2020 |
Run |
|
Long |
10.1 mi |
1:22:07 |
8:11 |
|
| 9/23/2020 |
Run |
|
Normal |
5.0 mi |
39:08 |
7:49 |
|
|