| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/22/2012 |
P90X |
|
Chest and Back |
|
45:00 |
|
 |
| 10/22/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 10/23/2012 |
P90X |
|
Plyometrics |
|
15:00 |
|
|
| 10/24/2012 |
P90X |
|
Plyometrics |
|
58:00 |
|
|
| 10/25/2012 |
P90X |
|
Yoga |
|
45:00 |
|
|
| 10/26/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 10/26/2012 |
P90X |
|
Legs and Back |
|
35:00 |
|
|
| 10/27/2012 |
P90X |
|
Stretching |
|
57:00 |
|
|
| 10/29/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 10/29/2012 |
P90X |
|
Chest and Back |
|
45:00 |
|
|
| 10/30/2012 |
P90X |
|
Cardio |
|
43:00 |
|
|
| 10/31/2012 |
P90X |
|
Core |
|
57:00 |
|
|
| 11/1/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 11/2/2012 |
P90X |
|
Legs and Back |
|
45:00 |
|
|
| 11/3/2012 |
P90X+ |
|
Kenpo Cardio |
|
41:29 |
|
|
| 11/3/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 11/4/2012 |
P90X |
|
Stretching |
|
30:00 |
|
|
| 11/5/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 11/5/2012 |
P90X |
|
Chest and Back |
|
52:50 |
|
|
| 11/6/2012 |
P90X |
|
Plyometrics |
|
58:00 |
|
|
| 11/7/2012 |
P90X |
|
Shoulders & Arms |
|
1:00:00 |
|
|
| 11/7/2012 |
P90X |
|
Shoulders & Arms |
|
15:00 |
|
|
| 11/7/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 11/8/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 11/9/2012 |
P90X |
|
Legs and Back |
|
59:00 |
|
|
| 11/9/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 11/10/2012 |
P90X |
|
Kenpo |
|
15:00 |
|
|
| 11/11/2012 |
P90X |
|
Stretching |
|
57:00 |
|
|
| 11/12/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 11/12/2012 |
P90X |
|
Chest and Back |
|
52:50 |
|
|
| 11/13/2012 |
P90X |
|
Plyometrics |
|
58:00 |
|
|
| 11/14/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 11/14/2012 |
P90X |
|
Shoulders & Arms |
|
1:00:00 |
|
|
| 11/15/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 11/16/2012 |
P90X |
|
Legs and Back |
|
59:00 |
|
|
| 11/16/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 11/17/2012 |
P90X |
|
Cardio |
|
43:00 |
|
|
| 11/18/2012 |
P90X |
|
Stretching |
|
57:00 |
|
|
| 11/19/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 11/19/2012 |
P90X |
|
Core |
|
57:00 |
|
|
| 11/21/2012 |
P90X |
|
Cardio |
|
43:00 |
|
|
| 11/23/2012 |
P90X |
|
Stretching |
|
7:00 |
|
|
| 11/23/2012 |
P90X |
|
Core |
|
57:00 |
|
|
| 11/24/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 11/27/2012 |
P90X |
|
Chest & Shoulder |
|
55:00 |
|
|
| 11/27/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 11/27/2012 |
P90X |
|
Plyometrics |
|
58:00 |
|
|
| 11/28/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 11/28/2012 |
P90X |
|
Back and Biceps |
|
51:00 |
|
|
| 11/29/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 11/30/2012 |
P90X |
|
Legs and Back |
|
59:00 |
|
|
| 11/30/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 12/1/2012 |
P90X |
|
Cardio |
|
43:00 |
|
|
| 12/2/2012 |
P90X |
|
Stretching |
|
57:00 |
|
|
| 12/3/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 12/3/2012 |
P90X |
|
Chest & Shoulder |
|
55:00 |
|
|
| 12/4/2012 |
P90X |
|
Plyometrics |
|
58:00 |
|
|
| 12/5/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 12/5/2012 |
P90X |
|
Back and Biceps |
|
51:00 |
|
|
| 12/6/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 12/7/2012 |
P90X |
|
Legs and Back |
|
59:00 |
|
|
| 12/7/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 12/8/2012 |
P90X |
|
Cardio |
|
43:00 |
|
|
| 12/9/2012 |
P90X |
|
Stretching |
|
57:00 |
|
|
| 12/10/2012 |
P90X |
|
Chest & Shoulder |
|
55:00 |
|
|
| 12/10/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 12/11/2012 |
P90X |
|
Plyometrics |
|
58:00 |
|
|
| 12/12/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 12/12/2012 |
P90X |
|
Back and Biceps |
|
51:00 |
|
|
| 12/13/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 12/14/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 12/14/2012 |
P90X |
|
Legs and Back |
|
59:00 |
|
|
| 12/15/2012 |
P90X |
|
Cardio |
|
43:00 |
|
|
| 12/16/2012 |
P90X |
|
Stretching |
|
57:00 |
|
|
| 12/17/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 12/18/2012 |
P90X |
|
Core |
|
57:00 |
|
|
| 12/19/2012 |
P90X |
|
Cardio |
|
43:00 |
|
|
| 12/20/2012 |
P90X |
|
Stretching |
|
57:00 |
|
|
| 12/21/2012 |
P90X |
|
Core |
|
57:00 |
|
|
| 12/22/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 12/23/2012 |
P90X |
|
Stretching |
|
57:00 |
|
|
| 12/24/2012 |
P90X |
|
Chest and Back |
|
52:50 |
|
|
| 12/24/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 12/25/2012 |
P90X |
|
Plyometrics |
|
58:00 |
|
|
| 12/26/2012 |
P90X |
|
Shoulders & Arms |
|
1:00:00 |
|
|
| 12/26/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 12/27/2012 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 12/28/2012 |
P90X |
|
Legs and Back |
|
59:00 |
|
|
| 12/28/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 12/29/2012 |
P90X |
|
Cardio |
|
43:00 |
|
|
| 12/30/2012 |
P90X |
|
Stretching |
|
57:00 |
|
|
| 12/31/2012 |
P90X |
|
Chest and Back |
|
52:50 |
|
|
| 12/31/2012 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 1/1/2013 |
P90X |
|
Plyometrics |
|
58:00 |
|
|
| 1/2/2013 |
P90X |
|
Shoulders & Arms |
|
1:00:00 |
|
|
| 1/2/2013 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 1/3/2013 |
P90X |
|
Yoga |
|
1:32:00 |
|
|
| 1/4/2013 |
P90X |
|
Legs and Back |
|
59:00 |
|
|
| 1/4/2013 |
P90X |
|
Ab Ripper |
|
16:00 |
|
|
| 1/5/2013 |
P90X |
|
Cardio |
|
43:00 |
|
|
|