Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
5/23/2012 Run   Easy 2.0 mi 24:00 12:00
5/15/2012 Run   Easy 2.0 mi 24:00 12:00
7/6/2011 Run   Easy 5.0 mi 1:00:00 12:00
3/27/2017 Run   Easy 2.0 mi 23:59 12:00
5/19/2022 Run   Long 5.5 mi 1:06:03 12:00
3/27/2021 Run   Tempo 2.3 mi 28:03 12:00
7/18/2022 Run   Easy 5.0 mi 1:00:02 11:59
6/11/2019 Run   Fartlek 1.7 mi 20:00 11:59
6/16/2022 Run   Easy 3.5 mi 42:01 11:59
4/5/2017 Run   Fartlek 2.3 mi 27:00 11:57
2/23/2022 Run   Easy 2.5 mi 30:06 11:57
12/4/2017 Run   Fartlek 1.5 mi 17:55 11:57
3/20/2017 Run   Easy 2.0 mi 23:53 11:57
10/7/2021 Run   Easy 4.4 mi 52:01 11:56
5/6/2016 Run   Easy 2.1 mi 25:00 11:55
7/14/2022 Run   Easy 4.0 mi 48:04 11:54
6/12/2022 Run   Easy 4.0 mi 48:04 11:54
4/30/2011 Run   Long 5.3 mi 1:03:00 11:54
3/21/2022 Run   Easy 2.3 mi 27:06 11:54
10/2/2019 Run   Easy 3.0 mi 36:00 11:53
7/20/2022 Run   Easy 3.4 mi 39:55 11:53
6/10/2022 Run   Easy 3.5 mi 42:03 11:53
3/17/2022 Run   Easy 2.5 mi 30:03 11:53
8/11/2021 Run   Easy 2.5 mi 30:03 11:53
9/17/2021 Run   Easy 3.4 mi 40:21 11:53
7/9/2021 Run   Easy 2.5 mi 30:01 11:52
5/11/2016 Run   Easy 2.5 mi 30:00 11:52
4/20/2021 Run   medium 3.2 mi 38:03 11:52
5/13/2022 Run   Long 5.3 mi 1:03:04 11:50
9/23/2019 Run   Easy 3.1 mi 36:40 11:50
7/26/2021 Run   Easy 2.5 mi 30:02 11:50
7/2/2021 Run   Easy 2.5 mi 30:02 11:50
4/1/2017 Run   Easy 2.2 mi 26:00 11:50
8/20/2021 Run   Easy 2.5 mi 30:01 11:50
5/6/2022 Run   Long 5.1 mi 1:00:05 11:49
3/6/2014 Run   Easy 2.0 mi 23:36 11:48
4/20/2022 Run   Long 4.6 mi 54:02 11:48
7/21/2021 Run   Easy 2.6 mi 30:03 11:48
6/15/2021 Run   Easy 2.6 mi 30:03 11:48
3/28/2017 Run   Easy 2.0 mi 23:34 11:47
12/1/2017 Run   Easy 1.5 mi 17:40 11:47
12/3/2021 Run   Easy 4.3 mi 50:02 11:47
2/21/2022 Run   Easy 2.8 mi 33:04 11:47
6/18/2022 Run   Easy 4.1 mi 48:01 11:45
3/9/2017 Run   Easy 2.0 mi 23:28 11:44
8/25/2021 Run   Easy 2.6 mi 30:02 11:44
3/7/2022 Run   Easy 3.6 mi 42:07 11:44
2/28/2022 Run   Easy 2.8 mi 33:05 11:44
7/19/2021 Run   Easy 2.7 mi 32:01 11:44
9/10/2021 Run   Easy 3.4 mi 40:06 11:44
4/4/2017 Run   Easy 2.2 mi 26:00 11:43
6/24/2022 Run   Easy 4.1 mi 48:01 11:43
6/14/2022 Run   Easy 3.6 mi 42:02 11:43
10/1/2021 Run   Easy 2.7 mi 32:04 11:43
7/12/2021 Run   Easy 2.6 mi 30:03 11:42
7/10/2022 Run   Easy 5.1 mi 1:00:04 11:42
8/23/2021 Run   Easy 2.6 mi 30:01 11:41
6/22/2021 Run   Easy 2.6 mi 30:01 11:41
12/7/2021 Run   Easy 4.1 mi 47:53 11:41
3/31/2022 Run   Easy 2.8 mi 33:03 11:41
3/4/2022 Run   Easy 3.1 mi 36:04 11:41
6/22/2022 Run   Easy 4.8 mi 56:00 11:40
4/11/2022 Run   Easy 3.1 mi 36:03 11:40
11/29/2017 Run   medium 1.5 mi 17:30 11:40
4/11/2011 Run   Easy 3.0 mi 35:00 11:40
7/12/2022 Run   Easy 4.2 mi 49:05 11:40
4/12/2022 Run   Long 4.1 mi 48:01 11:40
7/14/2021 Run   Easy 2.6 mi 30:02 11:39
5/15/2022 Run   Easy 3.4 mi 40:02 11:39
7/30/2021 Run   Easy 2.8 mi 33:03 11:39
7/16/2021 Run   Easy 2.6 mi 30:00 11:38
11/30/2021 Run
3 miler
 Easy 3.0 mi 34:53 11:38
2/15/2022 Run   Easy 2.3 mi 27:05 11:38
3/11/2015 Run   Easy 2.0 mi 23:14 11:37
6/6/2011 Run   Easy 3.1 mi 36:00 11:37
6/4/2011 Run   Easy 3.1 mi 36:00 11:37
4/16/2011 Run   Easy 3.1 mi 36:00 11:37
3/17/2015 Run   Easy 2.0 mi 23:13 11:37
3/22/2022 Run   Easy 2.9 mi 33:04 11:37
7/6/2022 Run   Easy 4.1 mi 48:02 11:37
9/3/2021 Run   Easy 3.0 mi 35:01 11:36
5/11/2022 Run   Easy 3.2 mi 37:06 11:36
3/11/2022 Run
3 miler
 Easy 3.0 mi 34:46 11:36
4/6/2017 Run   Easy 2.3 mi 27:00 11:36
8/3/2022 Run   Easy 3.4 mi 39:03 11:36
3/30/2017 Run   Easy 2.2 mi 25:00 11:35
8/2/2021 Run   Easy 3.0 mi 35:02 11:34
9/24/2021 Run   Easy 2.6 mi 30:03 11:34
9/21/2021 Run   Easy 2.6 mi 30:02 11:34
9/14/2021 Run   Easy 2.6 mi 30:02 11:34
5/24/2011 Run   Default 2.6 mi 30:00 11:33
5/19/2011 Run   Default 2.6 mi 30:00 11:33
9/5/2019 Run   Fartlek 2.6 mi 30:00 11:33
8/31/2019 Run   Easy 2.6 mi 30:00 11:33
6/3/2011 Run   Easy 2.6 mi 30:00 11:33
6/2/2011 Run   Easy 2.6 mi 30:00 11:33
5/29/2022 Run   Long 4.0 mi 46:06 11:32
3/15/2022 Run   Easy 2.8 mi 32:02 11:32
11/1/2021 Run   Easy 3.0 mi 35:01 11:32
4/18/2022 Run   Easy 3.1 mi 36:02 11:31
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