| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2011 |
Run |
run to work |
Easy |
2.3 mi |
19:27 |
8:35 |
 |
| 12/22/2011 |
Run |
run to work |
Easy |
2.3 mi |
18:44 |
8:18 |
|
| 1/6/2012 |
Run |
run to work |
Easy |
3.9 mi |
34:26 |
8:56 |
|
| 1/12/2012 |
Run |
run to work |
Easy |
2.2 mi |
19:51 |
8:52 |
|
| 1/19/2012 |
Run |
run to work |
Easy |
2.3 mi |
19:31 |
8:36 |
|
| 2/2/2012 |
Run |
run to work |
Easy |
2.2 mi |
18:38 |
8:22 |
|
| 2/9/2012 |
Run |
run to work |
Easy |
2.2 mi |
18:43 |
8:22 |
|
| 2/16/2012 |
Run |
run to work |
Easy |
2.2 mi |
18:38 |
8:22 |
|
| 3/2/2012 |
Run |
run to work |
Easy |
2.3 mi |
19:38 |
8:28 |
|
| 3/8/2012 |
Run |
run to work |
Easy |
2.3 mi |
18:26 |
8:12 |
|
| 3/15/2012 |
Run |
run to work |
Easy |
2.3 mi |
19:26 |
8:34 |
|
| 3/22/2012 |
Run |
run to work |
Easy |
2.3 mi |
18:33 |
8:15 |
|
| 3/29/2012 |
Run |
run to work |
Easy |
2.2 mi |
18:34 |
8:20 |
|
| 4/4/2012 |
Run |
run to work |
Easy |
2.2 mi |
19:06 |
8:32 |
|
| 4/19/2012 |
Run |
run to work |
Easy |
2.2 mi |
18:21 |
8:14 |
|
| 4/26/2012 |
Run |
run to work |
Easy |
2.3 mi |
19:36 |
8:43 |
|
| 5/3/2012 |
Run |
run to work |
Easy |
2.3 mi |
19:29 |
8:38 |
|
| 5/10/2012 |
Run |
run to work |
Easy |
2.3 mi |
19:20 |
8:31 |
|
| 5/17/2012 |
Run |
run to work |
Easy |
2.3 mi |
17:48 |
7:51 |
|
| 5/24/2012 |
Run |
run to work |
Easy |
2.3 mi |
18:59 |
8:25 |
|
| 5/30/2012 |
Run |
run to work |
Easy |
5.4 mi |
45:37 |
8:25 |
|
| 6/7/2012 |
Run |
run to work |
Easy |
3.7 mi |
31:02 |
8:22 |
|
| 6/21/2012 |
Run |
run to work |
Easy |
2.3 mi |
19:31 |
8:37 |
|
| 10/11/2012 |
Run |
run to work |
Easy |
2.2 mi |
18:09 |
8:11 |
|
| 11/1/2012 |
Run |
run to work |
Easy |
2.3 mi |
18:54 |
8:25 |
|
| 1/10/2013 |
Run |
run to work |
Easy |
2.4 mi |
19:39 |
8:12 |
|
| 2/21/2013 |
Run |
run to work |
Easy |
5.0 mi |
43:22 |
8:39 |
|
| 3/14/2013 |
Run |
run to work |
Easy |
2.3 mi |
18:13 |
7:50 |
|
| 3/21/2013 |
Run |
run to work |
Easy |
2.3 mi |
17:31 |
7:47 |
|
| 4/4/2013 |
Run |
run to work |
Easy |
2.3 mi |
18:22 |
8:10 |
|
| 4/11/2013 |
Run |
run to work |
Easy |
2.3 mi |
18:59 |
8:13 |
|
| 4/18/2013 |
Run |
run to work |
Easy |
2.4 mi |
19:22 |
8:15 |
|
| 4/25/2013 |
Run |
run to work |
Easy |
2.6 mi |
21:26 |
8:08 |
|
| 8/15/2013 |
Run |
run to work |
Easy |
2.2 mi |
18:49 |
8:24 |
|
|