| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2013 |
Run |
run to work |
Easy |
2.6 mi |
21:26 |
8:08 |
 |
| 4/25/2013 |
Run |
Bridges Home from Work |
Easy |
5.7 mi |
47:29 |
8:24 |
|
| 4/28/2013 |
Run |
walkway over the hudson loop |
Long |
8.0 mi |
1:09:18 |
8:40 |
|
| 4/30/2013 |
Run |
Curlee 2.3 |
Easy |
2.3 mi |
19:16 |
8:15 |
|
| 5/2/2013 |
Run |
Bridges Home from Work |
Easy |
5.7 mi |
49:56 |
8:49 |
|
| 5/2/2013 |
Run |
5 miler to work |
Easy |
5.1 mi |
42:53 |
8:24 |
|
| 5/4/2013 |
Run |
walkway over the hudson loop |
Long |
7.4 mi |
1:04:21 |
8:40 |
|
| 5/7/2013 |
Run |
Curlee 2.3 |
Easy |
2.4 mi |
19:53 |
8:24 |
|