Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/24/2012 |
Run |
Wellington |
Running |
42.2 km |
3:18:22 |
4:42 |
|
6/19/2011 |
Run |
Wellington |
Running |
42.4 km |
3:24:16 |
4:49 |
|
6/28/2009 |
Run |
Wellington |
Running |
42.5 km |
3:25:39 |
4:51 |
|
3/13/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.0 km |
3:32:27 |
5:04 |
|
4/16/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.1 km |
3:33:14 |
5:05 |
|
5/20/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.0 km |
3:38:38 |
5:13 |
|
9/25/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.2 km |
3:44:28 |
5:19 |
|
7/29/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.0 km |
3:45:59 |
5:23 |
|
2/6/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.4 km |
3:46:29 |
5:21 |
|
12/7/2012 |
Run |
Wellington and Lower Hutt |
Running |
40.1 km |
3:48:51 |
5:43 |
|
11/27/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.0 km |
3:49:04 |
5:27 |
|
2/18/2011 |
Run |
Wellington and Lower Hutt |
Running |
41.9 km |
3:49:24 |
5:29 |
|
12/14/2012 |
Run |
Lower Hutt |
Running |
40.4 km |
3:49:42 |
5:42 |
|
12/31/2010 |
Run |
Wellington and Lower Hutt |
Trail |
42.0 km |
3:50:40 |
5:30 |
|
1/7/2011 |
Run |
Wellington and Lower Hutt |
Trail |
42.0 km |
3:50:40 |
5:30 |
|
2/25/2011 |
Run |
Wellington and Lower Hutt |
Running |
42.2 km |
3:53:22 |
5:33 |
|
2/4/2011 |
Run |
Wellington and Lower Hutt |
Running |
42.3 km |
3:55:31 |
5:35 |
|
2/5/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.1 km |
3:56:19 |
5:37 |
|
6/19/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
43.3 km |
4:01:12 |
5:35 |
|
7/31/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.2 km |
4:03:17 |
5:46 |
|
3/14/2009 |
Run |
Central Otago |
Trail |
40.3 km |
4:03:40 |
6:03 |
|
7/17/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.2 km |
4:03:48 |
5:47 |
|
5/30/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
43.0 km |
4:04:01 |
5:41 |
|
4/3/2010 |
Run |
Wellington and Lower Hutt |
Hills |
42.2 km |
4:05:21 |
5:49 |
|
8/8/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.2 km |
4:06:33 |
5:51 |
|
1/29/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.0 km |
4:09:55 |
5:57 |
|
10/24/2009 |
Run |
Belmont Regional Park |
Trail |
41.3 km |
4:22:45 |
6:22 |
|
2/2/2013 |
Run |
Belmont Regional Park |
Trail |
42.0 km |
4:41:50 |
6:43 |
|
2/16/2013 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
49.4 km |
4:49:21 |
5:52 |
|
1/27/2013 |
Run |
Belmont Regional Park |
Trail |
41.6 km |
4:55:11 |
7:06 |
|
10/31/2009 |
Run |
Mt. Holdsworth |
Trail |
42.0 km |
4:56:00 |
7:03 |
|
8/1/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
50.6 km |
4:59:32 |
5:55 |
|
8/7/2010 |
Run |
Belmont Regional Park |
Trail |
50.0 km |
5:04:59 |
6:06 |
|
1/22/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
60.8 km |
5:19:26 |
5:16 |
|
2/11/2012 |
Run |
Lower Hutt |
Trail |
45.8 km |
5:44:15 |
7:31 |
|
12/29/2012 |
Run |
Belmont Regional Park |
Trail |
45.5 km |
5:52:49 |
7:45 |
|
11/14/2009 |
Run |
Belmont Regional Park |
Trail |
50.0 km |
6:06:06 |
7:20 |
|
2/18/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
60.2 km |
6:08:32 |
6:08 |
|
2/19/2011 |
Run |
Belmont Regional Park |
Trail |
49.6 km |
6:17:08 |
7:37 |
|
2/26/2011 |
Run |
Belmont Regional Park |
Trail |
50.4 km |
6:33:37 |
7:49 |
|
2/9/2013 |
Run |
Belmont Regional Park |
Trail |
50.1 km |
6:40:04 |
7:59 |
|
2/26/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
70.0 km |
6:57:31 |
5:58 |
|
12/5/2009 |
Run |
Te Anau |
Trail |
59.8 km |
7:40:38 |
7:42 |
|
2/23/2013 |
Run |
Belmont Regional Park |
Trail |
66.5 km |
8:03:52 |
7:17 |
|
3/31/2012 |
Run |
Frank Kitts Park |
Running |
100.4 km |
10:55:07 |
6:32 |
|
8/28/2010 |
Run |
Naseby |
Trail |
101.0 km |
11:37:43 |
6:55 |
|
3/19/2011 |
Run |
Tarawera Ultra |
Trail |
100.3 km |
12:44:10 |
7:38 |
|
3/17/2012 |
Run |
Tarawera Ultra |
Trail |
100.0 km |
13:39:46 |
8:12 |
|
3/16/2013 |
Run |
Tarawera Ultra |
Trail |
102.4 km |
15:30:28 |
9:06 |
|