Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/16/2013 Run
Tarawera Ultra
Trail 102.4 km 15:30:28 9:06
2/23/2013 Run
Belmont Regional Park
Trail 66.5 km 8:03:52 7:17
2/16/2013 Run
Hutt River Trail, Lower Hutt
Trail 49.4 km 4:49:21 5:52
2/9/2013 Run
Belmont Regional Park
Trail 50.1 km 6:40:04 7:59
2/2/2013 Run
Belmont Regional Park
Trail 42.0 km 4:41:50 6:43
1/27/2013 Run
Belmont Regional Park
Trail 41.6 km 4:55:11 7:06
12/29/2012 Run
Belmont Regional Park
Trail 45.5 km 5:52:49 7:45
12/14/2012 Run
Lower Hutt
Running 40.4 km 3:49:42 5:42
12/7/2012 Run
Wellington and Lower Hutt
Running 40.1 km 3:48:51 5:43
7/29/2012 Run
Hutt River Trail, Lower Hutt
Trail 42.0 km 3:45:59 5:23
6/24/2012 Run
Wellington
Running 42.2 km 3:18:22 4:42
5/20/2012 Run
Hutt River Trail, Lower Hutt
Trail 42.0 km 3:38:38 5:13
3/31/2012 Run
Frank Kitts Park
Running 100.4 km 10:55:07 6:32
3/17/2012 Run
Tarawera Ultra
Trail 100.0 km 13:39:46 8:12
2/26/2012 Run
Hutt River Trail, Lower Hutt
Trail 70.0 km 6:57:31 5:58
2/18/2012 Run
Hutt River Trail, Lower Hutt
Trail 60.2 km 6:08:32 6:08
2/11/2012 Run
Lower Hutt
Trail 45.8 km 5:44:15 7:31
2/5/2012 Run
Hutt River Trail, Lower Hutt
Trail 42.1 km 3:56:19 5:37
6/19/2011 Run
Wellington
Running 42.4 km 3:24:16 4:49
4/16/2011 Run
Hutt River Trail, Lower Hutt
Trail 42.1 km 3:33:14 5:05
3/19/2011 Run
Tarawera Ultra
Trail 100.3 km 12:44:10 7:38
2/26/2011 Run
Belmont Regional Park
Trail 50.4 km 6:33:37 7:49
2/25/2011 Run
Wellington and Lower Hutt
Running 42.2 km 3:53:22 5:33
2/19/2011 Run
Belmont Regional Park
Trail 49.6 km 6:17:08 7:37
2/18/2011 Run
Wellington and Lower Hutt
Running 41.9 km 3:49:24 5:29
2/4/2011 Run
Wellington and Lower Hutt
Running 42.3 km 3:55:31 5:35
1/29/2011 Run
Hutt River Trail, Lower Hutt
Trail 42.0 km 4:09:55 5:57
1/22/2011 Run
Hutt River Trail, Lower Hutt
Trail 60.8 km 5:19:26 5:16
1/7/2011 Run
Wellington and Lower Hutt
Trail 42.0 km 3:50:40 5:30
12/31/2010 Run
Wellington and Lower Hutt
Trail 42.0 km 3:50:40 5:30
11/27/2010 Run
Hutt River Trail, Lower Hutt
Trail 42.0 km 3:49:04 5:27
9/25/2010 Run
Hutt River Trail, Lower Hutt
Trail 42.2 km 3:44:28 5:19
8/28/2010 Run
Naseby
Trail 101.0 km 11:37:43 6:55
8/8/2010 Run
Hutt River Trail, Lower Hutt
Trail 42.2 km 4:06:33 5:51
8/7/2010 Run
Belmont Regional Park
Trail 50.0 km 5:04:59 6:06
8/1/2010 Run
Hutt River Trail, Lower Hutt
Trail 50.6 km 4:59:32 5:55
7/31/2010 Run
Hutt River Trail, Lower Hutt
Trail 42.2 km 4:03:17 5:46
7/17/2010 Run
Hutt River Trail, Lower Hutt
Trail 42.2 km 4:03:48 5:47
6/19/2010 Run
Hutt River Trail, Lower Hutt
Trail 43.3 km 4:01:12 5:35
5/30/2010 Run
Hutt River Trail, Lower Hutt
Trail 43.0 km 4:04:01 5:41
4/3/2010 Run
Wellington and Lower Hutt
Hills 42.2 km 4:05:21 5:49
3/13/2010 Run
Hutt River Trail, Lower Hutt
Trail 42.0 km 3:32:27 5:04
2/6/2010 Run
Hutt River Trail, Lower Hutt
Trail 42.4 km 3:46:29 5:21
12/5/2009 Run
Te Anau
Trail 59.8 km 7:40:38 7:42
11/14/2009 Run
Belmont Regional Park
Trail 50.0 km 6:06:06 7:20
10/31/2009 Run
Mt. Holdsworth
Trail 42.0 km 4:56:00 7:03
10/24/2009 Run
Belmont Regional Park
Trail 41.3 km 4:22:45 6:22
6/28/2009 Run
Wellington
Running 42.5 km 3:25:39 4:51
3/14/2009 Run
Central Otago
Trail 40.3 km 4:03:40 6:03