2/7/2012
5:50 PM
7.2 mi
53:26.39
7:28 mi
Mizuno Wave Elixer 6
Initializing charts...
2mi w/u
12x400 in 1:30 w/ 1min jog rec
1:23, 1:28,1:28,1:28,1:28,1:29,1:27,1:28,1:28,1:26,1:21,1:16
felt good. went a little fast & let it rip on the last one