Run: Interval Previous Next

9/11/2012

6:20 PM

6.9 mi

57:24.15

8:23 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

AG track

Notes

trisports night w/ linz

1mi warmup

12x400 w/ 60sec rest

Average something like 88 each

Threw in a 13th in 82? after a short rest

1 mi cool

Comments