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Summary
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Run: Interval
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4/7/2015
Date
5.8 mi
Distance
40:20
Duration
7:01 mi
Pace
Equipment
Altra One2
Health
Weight
153 lb
kilojoules
2786
Map
Course
Johnston Y
Notes
2% incline
1 warm
4.25 w/ 6x800 @ 5:56 pace
1/2 cool
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