Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
6/14/2011 |
Run |
RFYL track series |
Interval |
7.0 mi |
|
|
|
6/7/2011 |
Run |
RFYL track series |
Interval |
6.4 mi |
50:16 |
7:51 |
|
6/21/2011 |
Run |
RFYL track series |
Interval |
6.2 mi |
50:48 |
8:16 |
|
5/31/2011 |
Run |
RFYL track series |
Interval |
4.0 mi |
30:08 |
7:37 |
|
|