| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 11/13/2012 |
Run |
Johnston Y |
Easy |
1.5 mi |
16:03 |
10:42 |
 |
| 3/7/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/12/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/25/2014 |
Run |
Johnston Y |
Easy |
2.3 mi |
22:24 |
9:58 |
|
| 10/14/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 10/14/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 7/22/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 9/23/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 8/31/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 3/6/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 11/2/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 11/20/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 8/20/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 7/27/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 2/21/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 2/3/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 9/2/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 8/24/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 3/13/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:19 |
9:19 |
|
| 2/28/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:19 |
9:19 |
|
| 9/9/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:19 |
9:19 |
|
| 9/14/2011 |
Run |
Johnston Y |
Easy |
0.8 mi |
7:21 |
9:19 |
|
| 10/5/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 9/30/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:17 |
9:17 |
|
| 9/14/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 9/9/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 1/13/2012 |
Run |
Johnston Y |
Easy |
2.0 mi |
18:29 |
9:15 |
|
| 7/11/2014 |
Run |
Johnston Y |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 7/10/2014 |
Run |
Johnston Y |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 7/20/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:12 |
9:12 |
|
| 8/7/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:11 |
9:11 |
|
| 8/12/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:11 |
9:11 |
|
| 10/17/2011 |
Run |
Johnston Y |
Easy |
2.0 mi |
18:16 |
9:08 |
|
| 10/5/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:08 |
9:08 |
|
| 7/8/2011 |
Run |
Johnston Y |
Easy |
2.0 mi |
18:14 |
9:07 |
|
| 7/24/2012 |
Run |
Johnston Y |
Easy |
1.3 mi |
11:20 |
9:04 |
|
| 2/23/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:04 |
9:04 |
|
| 8/17/2011 |
Run |
Johnston Y |
Easy |
0.8 mi |
6:47 |
9:03 |
|
| 8/10/2013 |
Run |
Johnston Y |
Easy |
0.5 mi |
4:31 |
9:02 |
|
| 2/14/2012 |
Run |
Johnston Y |
Easy |
2.0 mi |
18:02 |
9:01 |
|
| 10/3/2011 |
Run |
Johnston Y |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 10/18/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/29/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/22/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/10/2011 |
Run |
Johnston Y |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 2/16/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:59 |
8:59 |
|
| 11/6/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:58 |
8:58 |
|
| 4/23/2014 |
Run |
Johnston Y |
Easy |
2.2 mi |
20:00 |
8:56 |
|
| 3/15/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 7/27/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 8/19/2014 |
Run |
Johnston Y |
Interval |
4.8 mi |
42:30 |
8:54 |
|
| 6/28/2014 |
Run |
Johnston Y |
Default |
4.5 mi |
40:00 |
8:54 |
|
| 4/20/2011 |
Run |
Johnston Y |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 3/1/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 8/12/2014 |
Run |
Johnston Y |
Interval |
3.4 mi |
30:00 |
8:53 |
|
| 10/10/2013 |
Run |
Johnston Y |
Easy |
0.5 mi |
4:26 |
8:52 |
|
| 7/6/2013 |
Run |
Johnston Y |
Easy |
0.5 mi |
4:26 |
8:52 |
|
| 4/5/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 7/20/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 6/3/2011 |
Run |
Johnston Y |
Easy |
2.0 mi |
17:43 |
8:52 |
|
| 2/28/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 8/31/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 8/21/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 9/30/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 5/26/2011 |
Run |
Johnston Y |
Easy |
4.0 mi |
35:00 |
8:49 |
|
| 5/19/2011 |
Run |
Johnston Y |
Easy |
4.0 mi |
35:00 |
8:49 |
|
| 12/23/2011 |
Run |
Johnston Y |
Easy |
1.5 mi |
13:12 |
8:48 |
|
| 11/4/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:48 |
8:48 |
|
| 2/3/2012 |
Run |
Johnston Y |
Easy |
2.0 mi |
17:34 |
8:47 |
|
| 12/9/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:47 |
8:47 |
|
| 3/20/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:46 |
8:46 |
|
| 9/9/2014 |
Run |
Johnston Y |
Interval |
4.0 mi |
35:00 |
8:45 |
|
| 5/23/2014 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 8/15/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 3/27/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 3/6/2012 |
Run |
Johnston Y |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 10/19/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 10/19/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 7/8/2011 |
Run |
Johnston Y |
Easy |
2.0 mi |
17:29 |
8:45 |
|
| 7/29/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 7/11/2013 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 7/11/2013 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 8/24/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 11/4/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 7/22/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 2/9/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 2/26/2014 |
Run |
Johnston Y |
Easy |
2.0 mi |
17:20 |
8:40 |
|
| 8/21/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 1/13/2012 |
Run |
Johnston Y |
Easy |
2.0 mi |
17:20 |
8:40 |
|
| 5/28/2011 |
Run |
Johnston Y |
Easy |
4.0 mi |
35:00 |
8:40 |
|
| 3/14/2012 |
Run |
Johnston Y |
Easy |
2.0 mi |
17:19 |
8:40 |
|
| 8/7/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 11/20/2012 |
Run |
Johnston Y |
Easy |
1.5 mi |
12:58 |
8:39 |
|
| 9/23/2011 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 12/12/2014 |
Run |
Johnston Y |
Easy |
2.0 mi |
17:15 |
8:38 |
|
| 8/15/2012 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 11/6/2012 |
Run |
Johnston Y |
Easy |
2.0 mi |
17:09 |
8:35 |
|
| 4/22/2011 |
Run |
Johnston Y |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 7/20/2013 |
Run |
Johnston Y |
Easy |
0.5 mi |
4:17 |
8:34 |
|
| 4/9/2013 |
Run |
Johnston Y |
Easy |
1.0 mi |
8:34 |
8:34 |
|
|