Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/9/2011 |
Run |
Rutherfordton |
Easy |
4.0 mi |
36:15 |
9:03 |
![](/images/view.gif) |
8/13/2011 |
Run |
Rutherfordton |
Easy |
5.0 mi |
39:48 |
7:56 |
![](/images/view.gif) |
8/14/2011 |
Run |
Rutherfordton |
Long |
14.0 mi |
2:10:41 |
9:21 |
![](/images/view.gif) |
9/18/2011 |
Run |
Rutherfordton |
Easy |
6.5 mi |
52:35 |
8:04 |
![](/images/view.gif) |
12/25/2011 |
Run |
Rutherfordton |
Long |
11.1 mi |
1:29:49 |
8:06 |
![](/images/view.gif) |
11/4/2012 |
Run |
Rutherfordton |
Long |
19.7 mi |
2:32:07 |
7:45 |
![](/images/view.gif) |
12/2/2012 |
Run |
Rutherfordton |
Easy |
8.0 mi |
1:00:55 |
7:37 |
![](/images/view.gif) |
4/7/2013 |
Run |
Rutherfordton |
Easy |
6.0 mi |
44:31 |
7:24 |
![](/images/view.gif) |
5/25/2014 |
Run |
Rutherfordton |
Easy |
5.2 mi |
39:16 |
7:35 |
![](/images/view.gif) |
7/25/2015 |
Run |
Rutherfordton |
Default |
6.1 mi |
42:04 |
6:58 |
![](/images/view.gif) |
|