Run: Long Previous Next

1/5/2008

9:15 AM

12 mi

2:09:42

10:49 mi

Health

110.2 lb
4187

Weather

32 F
  • Map

Notes

1906 calories

54:05

6:09 break at 7-Eleven/McDonald's - got chilled :(

1:15:37

Temperature started in low 30s; 40 degrees by the time I got back home. Met Kel's beagles. :) Kelley set a nice pace and described historical points along the route. Ended with a killer one-mile hill, as promised. Very unique water tower at the pinnacle. Great workout and well-prepped for Sunday's brunch at the Langham. :D 20%

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