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6/27/2012

6:21 AM

10.4 mi

1:40:05.22

9:37 mi

Health

109.6 lb
133 bpm
197 bpm
3616

Weather

63 F
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Notes

Sweet! Best midweek long run in ages. Nice speed-up at the end. Funny but comfortable weather. Cloudy, then sunny, then simultaneously sprinkling rain. They've started prepping the Esplanade for the Fourth. Tent city. Chariots of Nan. High-fived Joe. 19.5%

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