Notes
5-mile intervals. ;) 4.75 out to Post. Thought I was leisurely, but I guess I was brisk. Holly, Mike, Aime, Susan D., Susan R., Jeanne, Mark G., tons of others. Ran 5.3 at back of Greens w/Aime. Recurring stitch, but may be residual of BTone. Then ran the balance home alone, steadily decelerating. 20.5%