Run: Long Previous Next

1/30/2016

5:47 AM

14.9 mi

2:34:54.64

10:23 mi

Health

110.2 lb
5206

Weather

30 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Random

Notes

North Point Park, then on to Marsh Post. Ran an extra 10 minutes, waiting for Holly. 7-mile loop with her. Wind was painful on my cheeks. I wasn't anticipating that. Pace reflects I still need more rest. Saw seven wild swans. 19.5%

Comments