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12/31/2010

6:56 AM

14.2 mi

2:34:37.23

10:56 mi

Health

107.4 lb
125 bpm
189 bpm
4815

Weather

30 F
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Notes

30 at start, probably 36 by end. Nice run to cap off the year, if a bit slow. Comfortable temps. Mostly passable trails, with a few icy spots. Final (special) Nutcracker tonight. 18.5%

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