Run: Long Previous Next

11/4/2007

6:00 AM

12.6 mi

2:05:34

9:58 mi

Health

110.8 lb
134 bpm
4420

Weather

40 F
  • Map

Notes

COMMENTS: Cold, but I was well-dressed for it. Distance may be off due to detour. Ran the last bit with Jonathan, recovering from MCM. 21%

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