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12/5/2011

6:21 AM

4.8 mi

55:17.08

11:29 mi

Health

109.8 lb
128 bpm
151 bpm
1676

Weather

45 F
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Notes

Wow, that was slow. Didn't realize it during. Felt tough, but doable. Is this all carb-related??? Okay with scale--should have reweighed, but already had socks on. Got my earphones back--yay! 20%

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