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12/20/2014

7:00 AM

9.1 mi

1:23:59.52

9:14 mi

Health

110.6 lb
3187

Weather

28 F
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MoS to JFK

Notes

Brisk - temps and pace. Another killer run with Holly despite both of us having tight hip flexors. Nutcracker and Giers' party tonight! 19.5%

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