Notes
B'Fit 10. Va 14. I planned to follow Green's route plus run back home. It felt like they started WAY too fast, though my Garmin statistics do not reflect this, so maybe it was just me. But it resulted in an early side stitch, which was difficult to shake and migrated to the other side. Lisa stayed with me nearly the whole run, and Susan dropped back to join us. I really just needed to find my own pace. I didn't find my groove until around Mile 8 at the JFK bridge. Compared today to last week's stats, and I guess it was just me. And maybe the humidity. Because I ran much faster last week and still felt great. 20%