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6/6/2012

6:14 AM

4.6 mi

48:00.20

10:31 mi

Health

109.6 lb
130 bpm
199 bpm
41 bpm
1586

Weather

51 F
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Notes

Best weather in a while--a little sun peeking out! Abs okay until around the 4-mile mark. Started to feel a ghost of ache. Packed it in half a mile later. Will keep Dr. Grace appointment Thurs morning and take a rest day. 20%

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