Notes
WTF?! I hate it when the HRM craps out.
Mixed run. Warmer out than anticipated and much welcomed. Got a ghost stitch early in the run. Took a long time to kick it, but finally got my groove on the last three miles. Water bottle came unscrewed. I lost 8 oz and soaked my left pant leg. Forgot to lace a new pair of sneaks to break in. In any event, finished strong w/runner's high so felt great when I got home. 19%