Notes
Woke to 10pm text requesting emergency reporter for 9:30am doctor's depo. Responded and debated whether to run, yoga, neither, both as planned. Decided to go for it. Truncated hills. Started off taking it easy, but bumped into competition on Pinckney Street which tricked me into speeding up. Arrived home to be startled by Pat on the living room couch and a text that replacement CR had already been found. Forgot to weigh myself.