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12/28/2019

9:01 AM

10 km

57:00.68

9:11 mi

Health

110.6 lb
170 bpm
196 bpm
2176
34.3

Weather

53 F

Race Result

56 / 157 (35.7%)
1 / 13 (7.7%)
17 / 88 (19.3%)
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Notes

Went to run off holiday calories, but may have consumed too many at post race buffet. Rainy at start but 70 and sunroof open by ride home. Ran by Cash estate (twice). Chatting with lady who finished ahead of me in the chute. "I got closer to God because I sure was praying a lot more than usual." Half Jimmy John's ham and cheese sandwich. Bananas, oranges, grapefruit. Bagels, donuts, cinnamon rolls, muffins, coffee cake, brownies, Christmas cookies. Bonus polar plunge; I spectated. Water 45 degrees. Sandy from MJ Flyers graciously took my photo during awards ceremony. Nice swag overall. 21%

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