Run: Long Previous Next

2/4/2011

6:42 AM

9.9 mi

1:47:16.52

10:48 mi

Health

108.4 lb
133 bpm
200 bpm
3412

Weather

17 F
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Notes

1:00 assignment today and uncertain weather tomorrow, so I opted for longish run today with something a bit shorter for Saturday. Route was in decent condition. 19.5%

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