Run: Hill Previous Next

10/29/2012

6:17 AM

4 mi

45:03.60

11:15 mi

Health

110.2 lb
138 bpm
199 bpm
44 bpm
1399

Weather

52 F
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Notes

Slightly abbreviated hills in wake of yesterday's race. Made it in advance of the bad weather. It was misty, but not really raining and no wind until the final five minutes. Happy I avoided it. Still waiting for 10:30 depo to be called off. 20%

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