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9/5/2007

6:00 AM

6.1 mi

54:00

8:52 mi

Health

111.2 lb
182 bpm
2148

Weather

56 F

Notes

COMMENTS: Autumnal. Jon still recovering from Cape Ann. Not sure what to make of the HR. I was pushing it, but not *that* hard. I did a few fartleks, but wasn't sprinting. New battery for the chest strap? 20.5%

Comments