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7/21/2011

6:30 PM

5 mi

45:10

9:02 mi

Health

147 bpm
162 bpm
34.4

Weather

86 F

Race Result

269 / 720 (37.4%)
4 / 28 (14.3%)
86 / 332 (25.9%)
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Notes

Just took it easy. Temps in the mid-80s; 90+ heat index. Susan placed 2nd in AG; John Byrne places 3rd AG. Lisa, Katy, Petra. I missed 3rd by 23 seconds. "Normal" 5-mile race 42-43 minutes.

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