Run: Long Previous Next

4/9/2011

7:43 AM

14.2 mi

2:14:47.18

9:32 mi

Health

110.4 lb
136 bpm
155 bpm
4950

Weather

37 F
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Notes

Lisa's final taper run. Saw lots of Alzheimer runners w/her. Then when I got to the river, it was dominated by Back on My Feet. Very friendly aid station near Trader Joe's offered me bevvies, which I declined. Economy size bag of Swedish Fish caught my eye, but I abstained. 19%

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