Notes
Very disappointed to discover missing mileage. 6.86 mi/1:08:44.81 by Garmin. Added in time and mileage according to average route distance. Highest fat content ever. Nice start on The Silkworm on the T out. Chilly but not terrible and I dressed appropriately. Rubber band snapped on my pony, so had to refasten hair on the fly. Fair number of colorful crocuses popping up. No daffs or tulips yet, but green shoots everywhere. 12 noon depo today. Oh, left flexor much improved and run did not seem to aggravate it. If anything, right felt tight a few times during. 22%