Run: Track workout Previous Next

5/26/2009

6:45 AM

4 mi

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Notes

One-mile warm-up followed by three one-mile repeats and a cool-down. Aime paced me the whole time; I could never quite catch her. I liked the people I met: Coach John, Jerry, Jean, Neil, Joe. Jorge and Jon were there. Then Taco Night at Donohue's with Jon Mac and Rick taking the title with 13.5. I tried a lobster taco--yum! Rolled out my legs and went to bed much later than I hoped.

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