Run: Long Previous Next

9/15/2007

8:00 AM

9.2 mi

1:24:04

9:09 mi

Health

108.8 lb
141 bpm
3169

Weather

60 F

Notes

COMMENTS: It was pouring at 5 a.m. so I texted Jon that I planned to postpone the run. I ended up leaving at 8. It was still sprinkling, but much lighter and less a shock to the system. I just couldn't bear the thought of huddling around the Marsh Post WAITING to get started. I had a decent run. I'm well pleased with my time. But oops, MoS would have made it 10 miles, so I was a little bit short. 20%

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