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3/1/2011

6:35 AM

3.2 mi

35:48.86

11:08 mi

Health

110.8 lb
130 bpm
192 bpm
1130

Weather

30 F
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Notes

Short and gentle to work out left knee. Felt okay. Extensive rolling last night and this morning. Defly some scar tissue in the hip and thigh. Mean jeans. 19%

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