Run: Stairs Previous Next

1/12/2014

9:00 AM

1 mi

Health

110.2 lb

Notes

Jon texted me at midnight to bump stair climb w/Bryan from 7a to 9a. No problem. I showed up at 9, and the front desk rang Bryan. Straight to voicemail, so we called Jon. He authorized my entry and I headed up to 15J. Jon came to door and said Bryan was sick. So I ran 8 repeats on my own. Discovered that the opposite stairwell goes counterclockwise, so good to rotate between two. 19%

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