Notes
Cozy class with only five regulars in attendance, including Asa and Matt. Denise said, "Look at all you fit people. I expect perfection!" And then she busted our asses. Declined pushups off the back of the machine, pike to plank, side crunches with knees in the eyelets, side plank with top leg lifted, teaser, catfish and repeat on the right. Afterwards, she said, "When you guys don't look like you're struggling, I think I have to make the class harder." So apparently it doesn't pay to maintain my fake-it-till-you-make it serene expression. 19%